NewsOne Featured Video Source: FG Trade / Getty Setting wellness goals can be a powerful step toward improved overall well-being, yet many of us find ourselves stuck in a cycle of unmet goals and frustration. While setting goals can be easy, staying committed to them can be tough; while we may start with determination and […]
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Quick Guide To Self-Care For The ‘Strong One’ In The Friend Group
NewsOne Featured Video Source: GCShutter / Getty Ever heard phrases like “You always know what to say” or “Thanks for always being there for me”? If you’re the designated “strong one” in your friend group, you’ve likely received these affirmations. While these relationships should ideally be reciprocal, many of us, as the reliable pillar, find […]
Read MoreEid Mubarak! What To Be Thankful For This Holy Month Of Ramadan
NewsOne Featured Video Source: MOHAMED AFRAH / Getty Ramadan 2024 is closing out and I cannot be more thankful. Not for my eating schedule to go back to normal or even my sleep routine, but for the clarity Ramadan brings most Muslims during the holy month; it feels like a gift from God every year. […]
Read MoreYou’re Worthy: Self-Love Affirmations To Get You Through The Week
NewsOne Featured Video Source: Iuliia Zavalishina / Getty In a world where it’s easy to forget to “love on yourself” because the focus is often shifted to those around you, it’s time to shift into a new way of thinking and prioritize self-love. You deserve the love you so easily give to others. Because if […]
Read MoreThe Legendary Susan L. Taylor On Black Child Suicide–And A Blueprint For Recovery
Source: An American Crisis: Black Child Suicide – A Call To Love and Action – / Ione Digital – cs The following article is the latest installation in NewsOne’s Special Series, An American Crisis: Black Child Suicide. If you’re experiencing distress or need someone to talk to, please dial 988 at any time for immediate […]
Read MoreLove Takes Off The Masks: Our LQBTQIA+ Children Are Most At Risk Of Dying By Suicide. Elle Moxley Knows We Can Change That.
Source: iOne Digital Creative Services The following article is the latest installation in NewsOne’s Special Series, An American Crisis: Black Child Suicide. If you’re experiencing distress or need someone to talk to, you can dial 988 at any time for immediate support or the Trevor Project Hotline anytime at 1-866-488-7386. You can also text START […]
Read MoreWhat the Pandemic Has Taught Me About Self Care
Early on in the pandemic, I lost touch with self-care. It was like a college best friend who I’d always love and long for but as life and time grew between us, it felt like all we had were memories until we’d someday be together again. I desperately missed our wild nights on the dance […]
Read MoreFinding the Courage to Make a Life Shift
One of the hardest parts about change is making the decision to move forward with it. Depending on the decision at hand, it can take days, weeks, months, and sometimes years of contemplating. There are the endless lists of pros and cons, tossing and turning, daydreaming and discussions at nauseam until one day, you’ve made […]
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