Tag: Sadness

Can Humor Alter Your Brain Chemistry?

“If I had no sense of humor, I would long ago have committed suicide.”  ~ Mahatma Gandhi Do you know why everyone isn’t in a mental hospital? Because there isn’t enough room. Philosophers have long observed a dearth of happiness among humanity. Henry David Thoreau said, “Most men lead lives of quiet desperation.” John Stuart Mill […]

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Practicing Forgiveness Is a Powerful Way to Move Forward

Establish a new beginning with a refreshed outlook that can help you in your quest to release the past and embrace forgiveness. Have you ever spent sleepless nights tossing and turning continuously reminding yourself of something that has happened in the past? Holding onto feelings of anger, hurt, resentment and sadness can take both a […]

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