“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.”Benjamin Franklin One very common question I’ve gotten over the years goes something like this: “I always get nervous before a date/meeting/social gathering and that holds me back from being my true and best self and from doing and getting what […]
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How to Overcome Nervousness: 7 Simple Habits
“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.”Benjamin Franklin “If I don’t train enough, of course I’m nervous.“Haile Gebrselassie It starts with just a little tremble within. Then a pressure builds up. A hand or foot starts to fidget. Your palms become moist and you start to feel […]
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