Tag: Lentils

This Persian Lentil Rice Recipe Only Feels Expensive

A bowl of lentils and rice is essential comfort food across so many cultures, be it South Asian khichdi, Middle Eastern mujadara or Greek fakorizo. No matter how traditional recipes differ, combining lentils and rice always results in a dish that’s thrifty, hearty and infinitely adaptable, inspiring as many appealing variations as there are inventive […]

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Iron Deficiency: What to Know About Testing and Treatment

Iron is an essential nutrient for many things our bodies do every day, and yet more than a third of adult women of reproductive age in the United States are deficient. Menstrual bleeding and pregnancy are the main drivers of the deficiency. Symptoms are often nonspecific and vague, like fatigue, brain fog, lightheadedness, sleep disturbances […]

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