Tag: grief

Regina King Speaks Out About Son’s Death By Suicide: ‘He Is Always With Me’

NewsOne Featured Video (L-R) Regina King and Ian Alexander Jr. attend the 2019 American Music Awards at Microsoft Theater on November 24, 2019, in Los Angeles, California. | Source: Kevin Mazur/AMA2019 / Getty If you or someone you know is struggling with suicidal thoughts and need someone to talk to, please click here for support. Two years […]

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Struggling To Process And Heal From Grief This Valentine’s Day? Try Writing

NewsOne Featured Video Source: Milko / Getty If you are struggling to process and heal from grief this Valentine’s Day, I encourage you to write, and more specifically, to write from the heart. As a psychotherapist (and human), I have witnessed the benefits of this practice. There is also significant research on the health benefits […]

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