Tag: Fitness

With a New Collection for Superfit Hero, ‘Running Fat Chef’ Latoya Shauntay Snell Continues to Redefine Fitness

Latoya Shauntay SnellPhoto: Superfit Hero When we chose marathoner and food-and-fitness blogger Latoya Shauntay Snell—or the Running Fat Chef, as she calls herself—to be one of the first writers featured on The Glow Up (we featured her on Day Two!), it’s because we knew hers was a voice that could speak to so many women; […]

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Sleeping with your screens on is bad for you, whether you know it or not

There’s too much good stuff to stream right now, and with Disney’s dedicated streaming service and Apple’s new original content initiative on the horizon, the “problem” seems only to be getting worse. We try heroically to consume all those TVs and movies, but sleep inevitably arrives while the stream continues. For some of us, myself […]

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Tonal raises $45 million to expand its smart in-home fitness system

Fitness startup Tonal today announced it has raised $45 million as it prepares to scale its smart in-home workout system and fend off a growing crop of similar startups in the space. The San Francisco-based startup’s series C round was led by Growth Fund of L Catterton, a private equity firm that has also backed […]

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Lukafit for Everyone: These ‘Squat-Proof’ Leggings Represent Inclusive Fitness

Photo: Lukafit Any woman who has ever done anything athletic can probably attest to the fact that sometimes the pants fitness wear brands make are better suited to mannequins than they are for living women who actually move around and do things. How many times have you gone to squat, lunge, do downward-facing dog, writhe […]

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Peloton Is Getting Sued for $150 Million for Allegedly Ripping Off Musicians

Peloton, the aspirational lifestyle stationary bike that you probably love to hate, is being sued by a group of music publishers for a whopping $150 million because it allegedly ripped off some of the musicians whose songs it uses in its exercise classes. The press release from the National Music Publishers’ Association, which claims Peloton […]

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Exercise: Don’t Forget to Make Amends to Your Body

In a world where nothing is in my control and living with a head that constantly tells me I’m not doing enough, exercising every day makes me feel like I’ve checked a box. Last year, my mom fell and broke her hip. During the surgery, she had a mild heart attack and a pulmonary embolism. […]

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Taylor Swift, Hailey Bieber, and Tons of Other Celebs Swear by This One Pair of Leggings

The Alo Yoga Moto Leggings Celebrities Love: Where to Shop | PEOPLE.com Top Navigation Close Explore PEOPLE.com Profile Menu Follow us this link is to an external site that may or may not meet accessibility guidelines.

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The Ultimate Playlist For Every Stage Of Your Run

UPROXX/GETTY Running isn’t just about putting one foot in front of the other. There are major physical and mental aspects involved. The sport is a feat of human will — requiring serious perseverance, positivity, and heart. But also… all of those qualities are meaningless garbage without a good musical playlist. Seriously, 90 percent of my […]

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Why You Must Mentally Connect to Your Physical Movements

In the world of behavior change, the first step in creating any kind of lasting shift in your life is to know why it matters to you. The new year has officially dawned. As we look ahead into the days and months ahead, it’s natural to consider what we want to do with them. Perhaps […]

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5 Things to Know Before You Start Losing Weight

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha I struggled to maintain a healthy weight for a large part of my life. Had I known these five things before my weight-loss journey, I would have had a much easier time shedding the pounds and would have […]

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15-Year-Old Mahailya Reeves Pleases Our Ancestors by Bench Pressing 355 Pounds in Viral Video

Screenshot: @Mahailya3 (Twitter) I don’t know what the hell weightlifting wunderkind Mahailya Reeves eats for breakfast, but I would hope to God its not somebody’s children. Because if you think pre-calculous is hard, a 15-year-old teenager shouldn’t be able to do this: This absurd display of brute strength occurred at a regional competition on Friday, […]

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Make Your New Year’s Fitness Resolutions Simpler With These Discounted Adjustable Dumbbells

We don’t all have the motivation to schlep to the gym every day, even during New Year’s resolution season, but you can keep in shape at home with this cleverly designed PowerBlock dumbbell set. Each dumbbell adjusts from 2.5 to 50 pounds in 2.5 pound increments with just the flick of a selector pin. It’s […]

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