Tag: 22 days nutrition

22 Days of Eating Like Beyoncé, Day 8: But Will It Really Tip the Scales?

Photo: iStock For everyone who thinks 22 days of veganism will get you bodied like Beyoncé (or think that I think it will), think again—or so says my scale, which this morning registered approximately a pound of weight loss after a week of loosely following the 22 Days Nutrition plan. While those results are far […]

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22 Days of Eating Like Beyoncé, Day 7: The Way to a Vegan’s Heart Is Through Her Stomach

Yes, he can cook, too.Photo: Maiysha Kai A wise commenter once said, “Girl, never go on a date hungry. Also, never decline date continuation suggestions after he’s seen your makeup drip and your hair swell up like Donna Summer!” 22 Days of Eating Like Beyoncé, Day 1: Once a Cheater, Always a Cheater? First date […]

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22 Days of Eating Like Beyoncé: The Good, the Bad, and Can You Pay My Bills?

Photo: Maiysha Kai There’s a lot to love about eating healthier—but the cost isn’t one of them; a point that has been roundly driven home to me, as I’ve attempted to comply with 22 Days Nutrition, the plant-based eating plan designed by Beyoncé’s trainer and nutritionist, Marco Borges. For those of you who have wondered […]

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22 Days of Eating Like Beyoncé, Days 4,5 & 6: The Good, the Bad, and Can You Pay My Bills?

Photo: Maiysha Kai There’s a lot to love about eating healthier—but the cost isn’t one of them; a point that has been roundly driven home to me, as I’ve attempted to comply with 22 Days Nutrition, the plant-based eating plan designed by Beyoncé’s trainer and nutritionist, Marco Borges. For those of you who have wondered […]

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22 Days of Eating Like Beyoncé, Day 3: I Really Can’t Believe It’s Not Butter

You will pry this butter from my cold, dead hands…in fact, just bury it with me.Photo: Maiysha Kai Fun fact: I love toast. In the days that I attempted to lead a low-carb life, toast was what I missed the most—closely followed by grits, and sweet potatoes, and popcorn, and…wait. Maybe I just love vehicles […]

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22 Days of Eating Like Beyoncé, Day 2: How to Swallow a Plateful of Opinions

Photo: iStock You know the old adage, “opinions are like assholes; everybody has one?” Well, apparently, the same holds true for diet plans—everyone is sure they have the answer and is insistent that theirs is the best one for you. So, after only two days of publicly sharing what could most accurately be described as […]

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22 Days of Eating Like Beyoncé, Day 1: Once a Cheater, Always a Cheater?

Does this Thai make me look fat?Photo: iStock First date day, and I’ve already cheated—not that I’m a cheater, as I had to assure my date before my first day was done, but some experiences are just too irresistible to resist. In fact, this cheat felt so organic, I didn’t even notice until after the […]

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Sweet Dream or Beautiful Nightmare? In 22 Days, I’m Going to Find Out That Beyoncé’s Diet Is No Joke

Screenshot: Beyoncé (YouTube) I was kidding, I swear. At least, I was mostly kidding when I DM’d The Root’s Editor-in-Chief, Danielle Belton, and asked if the company would pay if I tried the new, Beyoncé-endorsed 22 Days Nutrition program. I even ended my message with the laughing/crying emoji—a clear tip-off that I was joking, right? […]

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Got 22 Days? Beyoncé and Her Trainer Have Your New Eating Plan

We all saw it—the grueling journey from postnatal (with twins!) ‘Yoncé to Homecoming cutoffs ‘Yoncé—and frankly, I, for one, instantly decided I didn’t have the stamina (seriously, the woman is damn near supernatural). But to hear it straight from the Queen’s mouth in the promo for her newest venture, 22 Days Nutrition, “getting the weight […]

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